Thought for Today....

As DC and JC, and I get ready to take the bus to Newcastle, like three teenagers, I have to remind myself that sometimes you just have to live....

We are going to get a Meal and some drinks in Great Jones, a wee review will follow....

Been a painful few days after physio and stretching exercises, where it feels like I ripped my calf muscle. So a few hours out of the house will do us the world of good, especially the auld Head Space, So I hope we get a double Decker bus, as the view is always better.

Remember that your self-worth is not tied to your weight or appearance. You are worthy and deserving of love and respect no matter what your body size or shape may be.